Well, I started eating "no added sugar" Jan 1, 2013 and it's been going great. I got this recipe and adjusted it to my taste.
In a 2 gallon pitcher:
1.5 Gallons of Water
4 Lemons, quartered
1/2 Cup Stevia (Crystals)
Mix the Stevia in the water until dissolved. Squeeze each quarter of lemon into the water and then drop it in.
Add in Strawberries, blueberries, or peaches for a great treat!
In a 2 gallon pitcher:
1.5 Gallons of Water
4 Lemons, quartered
1/2 Cup Stevia (Crystals)
Mix the Stevia in the water until dissolved. Squeeze each quarter of lemon into the water and then drop it in.
Add in Strawberries, blueberries, or peaches for a great treat!
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